Curriculum

Living Life on the Edge: When Tension Becomes Toxic – Arch Hart and Catherine Hart Weber

The Stress Test: Calculating and Managing Your Pressure Points – Tom Whiteman

Overload Syndrome: Addicted to Adrenaline, Stress & Anxiety – Arch Hart

Stress & Anxiety: The Brain Body Connection – Daniel Amen

Emotional Survival: Building Stress Resilience – Catherine Hart Weber & Jennifer Cisney

The Hurried Woman Syndrome: Trying to Be Everything to Everybody – Catherine Hart Weber & Panel

Pressing Through Pressure: Managing Chronic Stress & Illness – Beth Fletcher Brokaw

The Rest Principle: Spiritual Peace in a Chaotic World – Siang Yang Tan