American Association of Christian Counselors
American Association of Christian Counselors

Is There Nothing Fish Oil Can’t Do?

Heart-healthy omega-3 fatty acids, like those found in fish, may give a boost to behavior, mood and personality, new research suggests.

University of Pittsburgh researchers found that volunteers with lower blood levels of omega-3 polyunsaturated fatty acids were more likely than others to be impulsive, to have a more negative outlook, and to report mild or moderate symptoms of depression.

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